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ANGER MANAGEMENT

Step Three Inc. offers a court-approved, 12-week anger management program to help individuals manage their anger through cognitive-behavioral therapy. Led by licensed therapists, participants will learn triggers, coping strategies, and effective communication skills. A workbook and certificate of completion are included.

Woman smiling while facilitating a group at Step Three, Inc. in an educational setting, instructing a group of men.

Anger is a natural and often healthy emotion, but when it becomes overwhelming and harmful, it can disrupt various aspects of life—affecting work, relationships, and ultimately freedom. 

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Consequences of Uncontrolled Anger:

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  • Child abuse

  • Road rage

  • Domestic violence

  • Divorce

  • Job loss

  • Criminal record

  • Incarceration

  • Loneliness​

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Step Three Inc. in Broken Bow, Oklahoma, is dedicated to helping individuals gain better control over their anger. Our program focuses on identifying triggers, uncovering primary emotions beneath the anger, developing healthy coping strategies, and using effective communication skills to break the cycle of aggression. With our support, you can create a personalized anger management plan that promotes healthier interactions and a more fulfilling life.

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If anger is affecting your relationships, job, personal life, or has led to legal issues, contact Step Three Inc. to enroll in our 12-week anger management therapy group.

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Program Features:

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  • Court-approved

  • Evidenced-Based Workbook included

  • Cognitive-behavioral approach

  • Led by a licensed therapist

  • Certificate of completion provided​

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Take the first step towards a calmer, more controlled life with Step Three Inc.

                                                     

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